The Bully Challenge
July 1st is the start of the Bully Challenge. What exactly is this? Its just a six month friendly competition of fitness. On Sunday, July […]
Month: June 2018
Training and Heat Related Maladies
Heat related maladies are no joke, especially when exercising down here in the South. This past Friday I was reminded how quickly your body […]
Rough Runners 100 Mile Club
We’ve recently launched the Rough Runners 100 mile club (or Club 100). The whole purpose behind this idea is to bring to light and […]