DFL 24 Hour Ultra 2018 Recap
Last year (2017), was the inaugural DFL 12 hour ultra. In 2018, we made it a 24 hour ultra. It turned out to be a good move. The 2017 race …
DFL 24 Hour Ultra 2018 Recap Read MorePosts
CGG 155 Mile Ultra 2018 Race Recap
The Coastal Georgia Greenway 155 mile ultra 2018 is a 60 hour USATF Sanctioned running event held by Run 4 a Reason. It had a total of two runners, Steve …
CGG 155 Mile Ultra 2018 Race Recap Read MoreMcQueen’s Island Historical Trail Repair Prospectus 2018
This morning, I had the honor of meeting Mr. Leon Davenport, engineer for Chatham county regarding the future plans for the McQueen’s Island Historical Trail (RTT). He was quick to …
McQueen’s Island Historical Trail Repair Prospectus 2018 Read MoreSavannah SSOD Race Instructions
Dear SSOD Runners, Thank you for your support of this run and especially, for the cause behind this run! As many of you may know, Gail Thatcher, one of our …
Savannah SSOD Race Instructions Read MoreDFL 24 Hour Ultra Training Group
Here with Rough Runners we have a new challenge starting Tuesday, November 7, 2017. It’s a 24 week training program for running a 50 or 100 miler at DFL 24 …
DFL 24 Hour Ultra Training Group Read More
